Soothe Your Bloat with Herbal Teas

Feeling swollen? Gentle teas can be a wonderful way to calm your discomfort. Specific herbs have been traditionally used to aid digestion and reduce gas. Consider a cup of ginger tea after meals to settle your stomach. Chamomile tea is known for its relaxing properties and can aid digestion. Peppermint tea can relieve bloating by supporting diges

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